**Crunchy, Flavorful, and Easy: The Ultimate Baked Chicken Tenders Recipe**
Are you ready to elevate your snack game to a whole new level? Look no further than these juicy and crispy baked chicken tenders, coated in a Parmesan panko crust and served with a zesty chili yogurt dipping sauce. Whether you’re hosting a game day party, snacking with friends, or treating yourself to a delicious appetizer, these chicken tenders are sure to impress.
**What Makes These Baked Chicken Tenders So Good?**
1. **Parmesan Panko Coating:** The crispy panko crumbs seasoned with salty Parmesan, garlic, and herbs create a flavorful coating that will have you craving more.
2. **Extra Tender:** Thanks to a yogurt marinade, these chicken tenders are super juicy inside and tender, locking in all the delicious flavors.
3. **No Eggs:** By dipping the chicken in yogurt instead of eggs, you get a light and fluffy coating without the hassle of cracking eggs.
**Recipe Ingredients**
– Chicken Tenderloins
– Yogurt
– Panko Breadcrumbs
– Parmesan
– Garlic Salt
– Fresh Parsley
– Cooking Spray
**How to Make Oven Baked Chicken Tenders**
1. **Prepare a Breading Station:** Set up a bowl of yogurt and a separate bowl of panko crumbs, Parmesan, garlic salt, and parsley.
2. **Coat the Chicken:** Dip each chicken tender in yogurt, then coat with the panko mixture and place on a baking sheet.
3. **Bake:** Spritz the chicken tenders with cooking spray and bake at 400ºF for 15-18 minutes until golden and crispy.
**Easy Yogurt Dipping Sauce**
While the chicken bakes, whip up a quick and creamy sweet chili dipping sauce by combining yogurt, sweet chili sauce, garlic, and parsley. Serve alongside the crispy chicken tenders for a flavor-packed experience.
**Tips and Variations**
– **Don’t Overbake:** Ensure the chicken reaches an internal temperature of 165ºF for perfectly cooked tenders.
– **Marinate the Chicken:** Let the chicken marinate in yogurt for extra tenderness and flavor.
– **Use the Air Fryer:** Adapt the recipe for air fryer chicken tenders for a quicker cooking method.
**What to Serve With Chicken Tenders**
Pair these crispy baked chicken tenders with oven-baked French fries, roasted sweet potato wedges, or mixed roasted vegetables for a complete meal. Alternatively, serve them over a Mediterranean salad or fluffy golden couscous for a refreshing twist.
**Storing and Reheating Leftovers**
Refrigerate leftover chicken tenders for up to 4 days and reheat in the oven at 400ºF for 10 minutes. For longer storage, freeze the chicken tenders and thaw before reheating for up to 3 months.
**More Chicken Recipes**
Looking for more chicken recipe inspiration? Check out our full list of chicken recipes to find your next favorite dish.
**Conclusion**
These baked chicken tenders offer the perfect balance of crunch, flavor, and tenderness, making them a crowd-pleasing appetizer or snack option for any occasion. Try out this easy recipe today and elevate your snacking game with every crispy bite.
