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Reading: 25-min Barre Strength Workout w/ dumbbells (video)
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MindBody Wellness Toolbox > Blog > Fitness and Exercise > 25-min Barre Strength Workout w/ dumbbells (video)
Fitness and Exercise

25-min Barre Strength Workout w/ dumbbells (video)

By October 21, 2024
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Are you looking for a quick but effective barre workout you can do anytime, anywhere? Look no further! This 25-minute barre strength workout with dumbbells is just what you need. All you need is a set of light dumbbells, 2-5 lbs, to get started. If you’re ready to challenge yourself and take your workout to the next level, this is the perfect routine for you!

Hi there, friends! I hope you’re having a wonderful day. How has your week been treating you? Personally, I’ve been missing the Pilot, who has been away flying for the past few days. But now he’s finally back, and I can’t wait to have him home. As we wrap up our first year in the airline life, I can’t help but reflect on all the adventures and challenges we’ve faced together. While I had hoped to celebrate with a big party, circumstances had other plans, so we settled for a cozy backyard BBQ with close family instead.

Experience a Total Body Workout with Dumbbells

Get ready to feel the burn with this full-body barre workout that incorporates dumbbells from start to finish. This workout is designed to sculpt and tone your muscles while also increasing your heart rate for a cardio boost. The added resistance from the dumbbells will help you challenge yourself and push past your limits without ever setting foot in a gym. It’s the perfect way to sneak in a killer workout right in the comfort of your own living room!

I absolutely loved filming this workout, and I know you will enjoy it too. It’s a great mix of strength, endurance, and cardio that will leave you feeling strong and energized. So grab your dumbbells and let’s get started!

Pin this workout for those days when you need a quick and effective routine:

barre workout video you can do at home! fitnessista.com

Follow Along with the Full Video

For a complete workout experience, be sure to follow along with the video below. I’ve been working on creating more workout videos, so make sure to subscribe to my YouTube channel for all the latest updates. I’d love to hear your feedback if you try this workout, and feel free to share any workout requests you have for the upcoming summer months!

Thank you for visiting the blog today. Have a wonderful day, and don’t forget to take care of yourself and stay active!

xoxo, Gina

More Barre Workouts:

– Total body barre workout and video

– 10 barre workouts you can do at home

– Barre for everyone

– Cardio Barre workout

– Yoga barre fusion

October 21, 2024 October 21, 2024
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