Navigating Heartbreak: A Journey to Healing

Content Warning: This blog contains discussions of self-harm, suicide, and mental health struggles. Written by volunteer Ben White, this blog chronicles his journey through a dark period of depression and…

By 5 Min Read

Latest Mental Health

Compliance of perinatal depression screening with guidelines

Are you experiencing baby blues or perinatal depression? Understanding the difference is crucial during the…

By 2 Min Read

Effects of internet use on children’s mental health

The Impact of Internet Use on Children and Young People’s Mental Health In a recent…

By 3 Min Read

Are our depressions alike?

The Interplay of Symptoms in Depression: A Network Analysis Depression, a common mental health issue,…

By 3 Min Read

Effects of Children’s Thoughts on PTSD and Anxiety After Trauma

The Impact of Trauma on Children's Mental Health A groundbreaking study conducted by the University…

By 4 Min Read

Can non-expert practitioners deliver youth mental health sleep intervention?

Poor Sleep and Mental Health in Young People Struggling with sleep can be challenging, especially…

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Trauma Care in Crisis, Emergency & Residential Settings

The Impact of Trauma-Informed Care in Mental Health Settings When it comes to healthcare, the…

By 3 Min Read