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Reading: Free printable running log & tracker for 2024 miles
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MindBody Wellness Toolbox > Blog > Weight Management > Free printable running log & tracker for 2024 miles
Weight Management

Free printable running log & tracker for 2024 miles

Cjaywellness By Cjaywellness June 27, 2024
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Are you ready to take your running to the next level in 2024? We’ve got a special treat for you – a FREE 4-page printable toolkit designed to help you crush your running goals and make this year your best one yet. Get ready to track your miles, set ambitious goals, and turn your dreams into reality. Let’s dive into what this toolkit includes:

2024 Miles Tracker:
Kick off the year by keeping a close eye on those miles! Our Miles Tracker isn’t just any log; it’s your key to staying on track and motivated. As you mark each mile conquered, you’ll visualize your progress and fuel your determination to go even further. Celebrate each step towards your goals with this tracker.

Running Log:
A running log is like a treasure map for your fitness journey. Our printable Running Log helps you jot down the nitty-gritty details of each run – the good, the challenging, and the downright victorious. Track your pace, terrain, and how you felt during the run. This insight will guide your future training, ensuring every step takes you closer to becoming the best runner you can be.

Goal Setting Worksheet:
Ready to dream big and make it happen? Our Goal Setting Worksheet is your ticket to turning aspirations into reality. Break down your running goals into actionable steps, set realistic timelines, and witness the magic unfold. Whether it’s crushing a personal best or conquering a new distance, this worksheet will keep you accountable and focused on the finish line.

Vision Board:
They say if you can visualize it, you can achieve it. Enter our Vision Board – a powerful tool to manifest your running dreams. Write down words and phrases that resonate with your goals, or cut out pictures and slap them on the board. Watch as your aspirations come to life. Place it somewhere visible, and let it be a daily reminder of the incredible journey you’re on.

Ready to make 2024 your best running year yet? Our free printable toolkit is your secret weapon. Download, print, and let the miles, goals, and visions flow. Share your journey with us using #RunEatRepeat – we can’t wait to cheer you on every step of the way. Lace up, dream big, and let the run begin. You got this!

Cjaywellness June 27, 2024 June 27, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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