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MindBody Wellness Toolbox > Blog > Mental Health > Insights from young leaders on digital well-being
Mental Health

Insights from young leaders on digital well-being

Cjaywellness By Cjaywellness August 1, 2024
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Social media has become an integral part of our everyday lives, especially for young people. The impact it has on mental health is a growing concern, which is why Mental Health America recently hosted the “Breaking the Algorithm” summit. This youth-led event aimed to bring together stakeholders from various sectors to address the relationship between social media and youth mental health.

Let’s dive into some of the key moments from each session of the summit:

group of panelists talk on stage at Breaking the Algorithm

The first session, “Bridging Knowledge Gaps in Youth Mental Health and Social Media,” highlighted the importance of understanding the complex relationship between social media and mental health. Panelists discussed the misconceptions surrounding social media platforms and the need for better designs to promote digital wellbeing.

Key takeaways included the acknowledgment that youth are not a homogenous group, social media has both positive and negative aspects, and there is a lack of research due to limited funding and withheld data.

group of panelists talk on stage at Breaking the Algorithm

The second session, “Echoes of Inequity: Understanding the Disparate Experiences of Youth Online,” focused on the challenges faced by marginalized communities in the digital space. Discussions centered around racial trauma, misinformation, and the necessity of inclusive design features on social media platforms.

Key takeaways emphasized the need for creating safe and inclusive digital spaces for marginalized youth, addressing racial trauma and misinformation, and implementing equitable design features.

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group of panelists talk on stage at Breaking the Algorithm

The third session, “Integrating Multidisciplinary Perspectives to Redefine the Digital Landscape,” explored how various disciplines can come together to positively influence the digital ecosystem. Panelists discussed the importance of involving young people in discussions, addressing misinformation, and considering the influence of upbringing on social media use.

Key takeaways highlighted the expertise of young people in technology, the rise of misinformation online, and the impact of upbringing on social media usage.

Youth brainstorm and write on large pieces of paper during design sprint

The final session of the summit featured design sprints led by youth leaders, focusing on equity, product features, business models, and cross-sector collaboration. Participants engaged in creative problem-solving to develop new initiatives for a healthier digital ecosystem.

In conclusion, “Breaking the Algorithm” underscored the importance of youth leadership in reshaping the digital landscape. This summit is just the beginning of a journey towards meaningful change. Stay tuned for more updates on our research from the summit!

If you want to contribute to creating healthier online spaces, share your thoughts through our survey.

Cjaywellness August 1, 2024 August 1, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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