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Reading: Friday Faves: The Fitnessistawithin Top Picks
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MindBody Wellness Toolbox > Blog > Fitness and Exercise > Friday Faves: The Fitnessistawithin Top Picks
Fitness and Exercise

Friday Faves: The Fitnessistawithin Top Picks

Cjaywellness By Cjaywellness August 9, 2024
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Happy Friday, friends! As we gear up for the weekend, I’m excited to share with you some of my favorite finds from this past week. From fashion and beauty to health and fitness, there’s a little something for everyone in this edition of Friday Faves. So sit back, relax, and enjoy!

7.26 Friday Faves

Fashion + Beauty + Random:

Let’s start with this amazing nail polish that I recently tried. It’s been a game-changer for my nails, especially after taking a break from dip manicures. Plus, it comes in a lovely neutral shade that’s perfect for everyday wear.

And speaking of favorites, here are some top reader picks from July:

1. Our trusty suitcases that are stylish, durable, and budget-friendly.

2. Three-piece travel pajamas that are perfect for those long-haul flights.

3. Olive Peeling, a gentle exfoliator that’s great for sensitive skin.

4. An awesome camera that makes a perfect gift for tweens.

5. The Pilot’s everyday shoes that are both lightweight and stylish.

6. A super cute vest outfit that’s a must-have for any wardrobe.

7. An egg chair for those lazy Sunday afternoons.

8. A Free People dupe that will have you turning heads wherever you go.

9. A packable sun visor for those sunny days spent outdoors.

10. Frownies, because self-care is essential.

11. The best Chelsea boots that are both stylish and comfortable.

12. The holy grail for shoes that will keep your feet happy all day long.

13. Comfy joggers that are perfect for lounging around the house.

14. Soft and perfectly fitting jeans that are a wardrobe staple.

Read, Watch, Listen:

This week, I delved into a book recommended by my friend Giselle that provides valuable insights into navigating the digital world with kids.

And if you’re in the mood for some entertainment, check out this epic Instagram reel that’s sure to make you smile.

Don’t forget to tune into this week’s podcast episode where we discuss why dairy may not be the enemy after all.

Liv recently discovered a new musical adaptation of The Great Gatsby, and we’ve been jamming out to the soundtrack ever since.

Fitness, Health, Life, and Good Eats:

I’ve been getting back into my workout routine with Pilates and barre classes, and it feels great to be moving my body again.

Plus, I’ve been using a Nutrisense CGM to track my data and gain insights into my health and wellness journey.

And let’s not forget about Pacha, the gluten-free buns that have become a staple in my diet. They’re versatile and delicious!

Lastly, I attended a beautiful baby shower for my friends Danielle and Trevor, and I can’t wait to meet their little one in a few months.

Have a fantastic weekend, and I’ll catch you in the next edition of Friday Faves!

xoxo,

Gina

Cjaywellness August 9, 2024 August 9, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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