By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
MindBody Wellness Toolbox
  • 🔥 Trending:
  • Fitness and Exercise
  • Chronic Conditions
  • Nutrition and Diet
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store
Reading: Avocado Lime Crema by Kara Lydon
MindBody Wellness ToolboxMindBody Wellness Toolbox
0
Font ResizerAa
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store
Search
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store

Must Read

🧬 How Your DNA Affects Aging — And 3 Powerful Tools to Support It

Small Chocolate Chip Cookies | Diethood

Leverage Your Zodiac for Intuitive Connections

Pro ice hockey: Mental health & burnout linked to increased concussions

Experts Advise Against DIY Pore Strips: Safer Alternatives

Follow US
  • Contact Us
  • Blog Index
  • Complaint
  • Advertise
Copyright © 2024 MindBody Wellness Toolbox. All Rights Reserved.
MindBody Wellness Toolbox > Blog > Nutrition and Diet > Avocado Lime Crema by Kara Lydon
Nutrition and Diet

Avocado Lime Crema by Kara Lydon

By September 5, 2024
Share
4 Min Read
SHARE
flipboard
Flipboard
Google News

Are you ready to elevate your dishes with this creamy avocado lime crema that comes together in just 5 minutes with only 5 ingredients? Made with Greek yogurt, lime juice, and cilantro, this zesty sauce is simple yet packed with flavor. Whether you’re serving tacos, fajitas, chicken, or fish, this crema is the perfect accompaniment!

Close up of wooden bowl with avocado lime crema on white surface next to kitchen towel and wood spoon

Why I’m Excited About This Recipe!

I’m a huge fan of quick and easy sauces that can take a dish to the next level, and this crema made with Greek yogurt is no exception. With just five simple ingredients and a short preparation time, it adds a burst of fresh flavor to any meal.

The vibrant taste and creamy texture of this avocado lime crema perfectly complement Mexican cuisine, adding a tangy twist to dishes like blackened salmon tacos, grilled chicken, or even just a simple fish recipe.

As a registered dietitian, I appreciate the satiating and nourishing qualities of this avocado crema, thanks to the healthy fats and protein it contains.

Ingredients You’ll Need

graphic of ingredients on white marble surface with black text overlay

Notes on Ingredients

  • Avocado: Creamy consistency and healthy fats.
  • Lime: Acidity and tanginess.
  • Cilantro: Bright, pungent flavor.
  • Greek yogurt: Creamy texture and protein boost.
  • Salt: Flavor enhancer.

Nutrition Benefits of Avocado

Avocados are nutrient powerhouses, packed with essential vitamins and minerals like vitamins C, E, K, and B6, folate, potassium, and magnesium, contributing to overall health. They are rich in heart-healthy monounsaturated fats, which help reduce bad cholesterol levels, and fiber, aiding in digestion and satiety.

Equipment You’ll Need

Food Processor

How to Make Avocado Lime Crema

avocado, greek yogurt, cilantro and lime juice in food processor on white marble surface
  1. Add ingredients to food processor: Combine avocado, Greek yogurt, lime juice, salt, and cilantro in a food processor or high-speed blender.
  2. Blend and serve: Blend until smooth and creamy, about 30-60 seconds. Serve with your favorite dishes like tacos, fajitas, chicken, salmon, and more.

Tips:

  1. If you don’t have a food processor, a high-speed blender can also be used.
  2. There are endless serving options for this crema, from tacos to burrito bowls and more!
Avocado lime crema garnished with fresh chopped parsley in small wooden bowl

Storage and Preparation

Leftovers can be stored in an airtight container in the refrigerator for up to a week.

Recipes That Pair Well

  • Air Fryer Whole Chicken
  • The Best Way to Cook Salmon: Slow Cooked Salmon
  • Vegetarian Nachos
  • Sheet Pan Salmon Fajitas
  • Chipotle Inspired Vegan Burrito Bowl
Avocado lime crema in wooden bowl beside kitchen towel, lime, and cilantro stems on white marble surface

For more sauce/dressing inspiration, check out the following recipes:

  • Vegan Green Goddess Dressing
  • Garlic Scape Pesto
  • Kohlrabi Fritters with Herb Yogurt Sauce

If you try this recipe, don’t forget to leave a comment and rating, share it on Instagram and tag me @karalydonrd for a chance to be featured! Save this recipe for later by pinning it on Pinterest!

Don’t miss out on any future recipes and sign up for my monthly newsletter, where you’ll receive a roundup of the previous month’s recipes and a free guide on enjoying food without stress.

September 5, 2024 September 5, 2024
Share This Article
Facebook Twitter Print
Previous Article AstroTwins’ September 2024 Horoscope
Next Article Benefits of Using Fresh Nutmeg, According to Herbalist
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Must Read

🧬 How Your DNA Affects Aging — And 3 Powerful Tools to Support It

Spice up Taco Tuesday with Roasted Veggie Tacos

Free printable running log & tracker for 2024 miles

Nutritious Peanut Butter Snacks – The Fitnessista

Quest Chocolate Peanut Butter Rice Cakes

The Impact of Genes on Obesity Trends

- Advertisement -
Ad image

You Might also Like

Small Chocolate Chip Cookies | Diethood

Mini chocolate chip cookies are a delightful treat that is sure to satisfy any cookie…

By 3 Min Read

Weekly Menu Plan 484 by Diethood

Delicious Weekly Menu Plan to Make Your Meal Planning Easier This Weekly Menu Plan is…

By 3 Min Read

Seared Steak: A Delicious Dish

### The Ultimate Guide to Perfect Pan Seared Steak with Cognac Sauce Pan seared steak…

By 3 Min Read

Obesity and Epigenetics: A Complex Relationship

When it comes to identical twins, they not only share DNA but also share a…

By 4 Min Read

Stuffed Mushroom Crab Delight

Crab Stuffed Mushrooms Recipe - A Delicious Appetizer Idea! If you're looking for a tasty…

By 4 Min Read

Nutty Noodles

### Elevate Your Dinner with Peanut Noodles, Tofu, and Zucchini Are you looking for a…

By 4 Min Read
MindBody Wellness Toolbox

At MindBodyWellnessToolbox.com, we provide reliable health and wellness information, practical tips, and product reviews to help you achieve a balanced and healthy lifestyle.

Quicklinks

  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store

About US

  • Contact
  • About Us
  • Privacy Policy
  • Terms & Conditions
Copyright © 2024 MindBody Wellness Toolbox. All Rights Reserved.
Get Insider Tips

Gaining a competitive edge through the latest trends, innovative strategies, and insider information!

Zero spam, Unsubscribe at any time.