Hey there, lovely readers! As fall descends upon us, the time has come for cozy sweaters, warm boots, comforting chili, and, of course, everything pumpkin! While the leaves may not change color here in sunny Arizona, the slightly crisp air is enough to inspire me to whip up some delicious pumpkin creations. Despite my husband’s aversion to squashes and gourds, I am fortunate to have two little pumpkin-loving kiddos by my side.
Whether you follow a vegan lifestyle or simply want to incorporate more plant-based meals into your diet, I have curated a collection of tantalizing vegan pumpkin recipes that are sure to elevate your fall experience. From nourishing soups to decadent desserts, each recipe boasts the rich, warm flavors of pumpkin. Do give them a try and let me know your thoughts!
10 Vegan Pumpkin Recipes For Fall
1. Pumpkin Pie Smoothie Bowl
Start your day with a nutrient-packed pumpkin pie-inspired smoothie bowl that is gluten-free, vegan, and bursting with flavor. Perfect for busy mornings when you need a healthy protein boost.
2. The Best Pumpkin Cornbread
An essential side dish for the fall season, this gluten-free and lightly sweetened pumpkin cornbread is a versatile addition to any meal.
3. Pumpkin Pie Mousse
Indulge in the creamy goodness of pumpkin pie with this egg-free pumpkin pie mousse that replicates the flavors of the classic dessert sans the crust.
4. Pumpkin Amazeballs
Satisfy your cravings with these protein-packed pumpkin energy balls that offer a delightful blend of protein, healthy fats, and sweet flavors.
5. Vegan Pumpkin Bread from Well Plated
Bake a moist and fluffy pumpkin bread using whole wheat flour, natural sweeteners, and an entire can of pumpkin for maximum pumpkin goodness.
6. Vegan Pumpkin Mac ‘n’ Cheese from Minimalist Baker
Experience the creamy delight of pumpkin mac ‘n’ cheese made with just 10 simple ingredients, perfect for a dairy-free and gluten-free fall entrée.
7. Vegan Pumpkin Curry with Tofu from Rainbow Plant Life
Elevate your taste buds with this protein-rich and hearty vegan pumpkin curry that combines authentic Indian seasonings with a luscious pumpkin-coconut sauce.
8. Vegan Pumpkin Cookies from Rainbow Nourishments
Treat yourself to these soft and chewy vegan pumpkin cookies featuring a blend of pumpkin puree and simple ingredients for the ultimate fall snack.
9. One-Pot Vegan Pumpkin Chili from Making Thyme For Health
Prepare a delicious and fiber-packed pumpkin chili in just 30 minutes, offering a wholesome and nutritious meal option for the autumn season.
10. Creamy Roasted Pumpkin Soup from Cookie & Kate
Savor the creamy goodness of roasted pumpkin soup, ideal for holiday gatherings or as a comforting meal paired with sandwiches or salads.
Do share your favorite pumpkin recipes in the comments section below! And if you’re looking for a standout dessert, don’t miss out on trying the flourless pumpkin bars – they’re a personal favorite of mine.
