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Reading: Creating Your Own Turmeric Face Scrub
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MindBody Wellness Toolbox > Blog > Fitness and Exercise > Creating Your Own Turmeric Face Scrub
Fitness and Exercise

Creating Your Own Turmeric Face Scrub

Cjaywellness By Cjaywellness August 2, 2024
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Unlock Vibrant Skin with a Homemade Turmeric Face Scrub

Sponsored by NOW Foods

Discovering the secret to glowing skin can sometimes feel like a never-ending quest. But what if I told you that the answer could be right in your kitchen pantry? Turmeric, a vibrant yellow spice, has been a staple in traditional Ayurvedic and Chinese herbalism for centuries, revered for its functional properties.* Rich in curcumin, a powerful antioxidant, turmeric offers a wide array of benefits, from supporting a balanced immune system to imparting a healthy, radiant glow to your skin.*

The Beauty Benefits of Turmeric

While turmeric is commonly used in cooking, its benefits extend beyond the kitchen. When used topically, turmeric can work wonders for your complexion, offering protection against environmental stressors and helping to improve skin health.* With its potent anti-inflammatory and antioxidant properties, turmeric can aid in discoloration, promote a balanced skin tone, and leave your skin looking refreshed and rejuvenated.*

DIY Turmeric Face Scrub: A Luxurious Spa Experience at Home

Why spend a fortune on store-bought face scrubs when you can create your own luxurious spa experience right at home? This simple yet effective turmeric face scrub combines the power of natural ingredients to exfoliate, moisturize, and revitalize your skin, leaving you with a radiant complexion that glows from within.

Ingredients:

  • 1/2 cup coconut sugar for gentle exfoliation
  • 1/2 cup almond oil (substitute with coconut oil, honey, or olive oil for added moisture)
  • 1 dropper of vitamin E for nourishment and healing
  • A few drops of your favorite essential oils for a delightful scent
  • 1 capsule of turmeric (or 1/2 teaspoon) for its antioxidant and brightening properties

Instructions:

Step 1: In a bowl, mix coconut sugar, almond oil, and vitamin E until well combined.

Step 2: Add turmeric and essential oils to the mixture. Stir gently to incorporate the ingredients.

Step 3: Massage the scrub onto your face, allowing it to sit for a few minutes before rinsing off to reveal smooth, glowing skin.

Store your homemade turmeric face scrub in the refrigerator for a cooling sensation that will invigorate your skin every time you use it.

For high-quality ingredients to elevate your DIY beauty routine, visit NOW Foods. From essential oils to vitamin supplements, NOW Foods offers a wide range of premium products that are responsibly sourced and rigorously tested for your peace of mind. Use code FITNESSISTA20 to enjoy 20% off your order and stock up on pantry staples, clean beauty essentials, and more.

Embrace the art of self-care and treat your skin to the nourishing benefits of this homemade turmeric face scrub. Let the natural ingredients work their magic as you pamper yourself with a spa-like experience in the comfort of your own home.

Have you tried making your own skincare products at home? Share your favorite DIY beauty recipes with us in the comments below!

Wishing you vibrant and glowing skin,
Gina

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Cjaywellness August 2, 2024 August 2, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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