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Reading: Friday Favorites: The Fitnessista Within
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MindBody Wellness Toolbox > Blog > Fitness and Exercise > Friday Favorites: The Fitnessista Within
Fitness and Exercise

Friday Favorites: The Fitnessista Within

By August 17, 2024
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Hey there, lovely readers! Can you believe it’s Friday already? I hope you have some exciting plans lined up for the weekend. As for me, it’s going to be a mix of basketball, dance, quality time with friends, and a little bit of planning to gear up for the week ahead. Oh, and did I mention it’s our anniversary? Yup, 17 amazing years with my Starbucks guy. I feel incredibly blessed to have this beautiful life with him.

Do share your weekend plans with me in the comments below! And while you’re at it, let’s dive into this week’s edition of Friday Faves, where I share some of the things that have caught my eye both online and in real life. Don’t forget to tell me about your faves too!

8.16 Friday Faves

Fashion, Beauty, and Random Finds:

I’m loving my new Amazon watch band! It’s a great addition to my non-workout outfits, and the quality is surprisingly good.

This gentle exfoliator has been a game-changer for my sensitive skin. It’s unscented and does wonders.

The Tangle Teezer is a must-have for tangle-free hair. It’s been a hit with the girls, especially after swimming sessions.

Reading, Watching, Listening:

Rediscovering the charm of old American Girl books with my girls has been a delight. They’re just as captivating as I remembered.

A recent movie outing with my friend Ana to watch It Ends with Us was a treat. The movie surpassed my expectations, even though the book didn’t quite do it for me.

Don’t miss out on this week’s podcast episode – it’s a good one!

Check out some mindset shifts to lessen the craving for external validation.

Fitness, Health, Life, and Good Eats:

On the lookout for quick, healthy dinner recipes to simplify our mealtime routine. Any family-friendly recipes that I can prep in advance or whip up in 15-20 minutes would be greatly appreciated!

Back on track with Nutrisense to monitor my blood sugar and hormones post-summer indulgences. Use code GINA50 for a discount.

Take advantage of the functional testing sale to uncover the root causes of your health concerns. Trust me, these tests are a game-changer!

Stay tuned for details on our upcoming community detox in September – it’s going to be fantastic!

Wishing you all a fantastic weekend ahead. See you soon!

xoxo, Gina

August 17, 2024 August 17, 2024
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