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MindBody Wellness Toolbox > Blog > Nutrition and Diet > Menu Plan 477 | Diethood Weekly
Nutrition and Diet

Menu Plan 477 | Diethood Weekly

By September 6, 2024
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The Ultimate Weekly Menu Plan: Delicious Recipes for Every Day of the Week

Welcome to our Weekly Menu Plan, where we bring you a delectable collection of dinner, side dishes, and dessert recipes to make your week a breeze!

Contents
The Ultimate Weekly Menu Plan: Delicious Recipes for Every Day of the WeekCustomize Your Meal PlansHow Our Menu Plan WorksMonday Menu PlanTuesday Menu PlanWednesday Menu PlanThursday Menu PlanFriday Menu PlanSaturday Menu PlanSunday Menu PlanDessert Menu Plan

Planning your meals for the week can be a daunting task, but with our menu plan, you’ll have delicious recipes at your fingertips. Each day of the week features a unique theme, making meal planning fun and exciting.

Customize Your Meal Plans

If you love our meal plans but want to make some changes, you’re in luck! Our weekly menus are now available on Relish+ where you can customize the plans, get a shopping list, and even order the groceries you need. Check out how easy it is to get organized with Diethood Meal Plans and Relish+ here!

How Our Menu Plan Works

Here’s a breakdown of our weekly menu plan:

  • Mondays: Soup and salad
  • Tuesdays: Mexican cuisine
  • Wednesdays: Italian dishes
  • Thursdays: Sandwiches, burgers, and wraps
  • Fridays: No-cook day, enjoy dining out
  • Saturdays: Exotic food night
  • Sundays: Traditional family dinner

In addition to these themed days, we also include a variety of desserts and drinks to enjoy any day of the week. A new menu plan will be posted every Friday morning, so stay tuned!

Now, let’s dive into our delicious recipes for this week:

Monday Menu Plan

Split Pea Soup
This easy Split Pea Soup with ham is like your favorite cozy blanket, in soup form! Smoky, hearty, and full of protein, this is a meal worth savoring.
Heirloom Tomato Salad
This juicy Heirloom Tomato Salad is the perfect summer side dish! It’s a fresh and flavorful salad that’s easy to make with several different colored tomatoes and a delicious garlicky vinaigrette.

Tuesday Menu Plan

Instant Pot Burrito Bowls
A quick, cheesy, and flavor-packed burrito bowl recipe made in the Instant Pot! It’s an easy weeknight meal that’s also great for meal prep.

Wednesday Menu Plan

Chicken Piccata Pasta
Chicken Piccata Pasta is a light and vibrant dish packed with the citrusy tartness of lemon and the tangy taste of capers. Elegant enough for date night and quick enough for a family on the go.

Thursday Menu Plan

California Burgers
Make California burgers topped with crisp lettuce, creamy avocado, and sweet-salty homemade bacon jam, perfect for grilling season!

Friday Menu Plan

***DATE NIGHT***

Saturday Menu Plan

Mojo Carne Asada
Experience the ultimate hot-weather dinner with this flavorful carne asada recipe. Bold, grilled Mojo Carne Asada steak marinated in a zesty sauce with citrus and beer.

Sunday Menu Plan

Smashed Potatoes in the Air Fryer
Hot and Crispy Smashed Potatoes in the Air Fryer are the perfect starchy side dish for any occasion, drizzled with homemade garlic butter.

Dessert Menu Plan

Peanut Butter Banana Dip
Creamy peanut butter and banana make a deliciously sweet dip for crackers and fruits!
Coconut Mojitos
Coconut Mojitos are a white winter twist on the classic mojito flavored with coconut milk, fresh mint, rum, and lime juice, garnished with pomegranate seeds.

With these mouth-watering recipes, your week is sure to be filled with delicious meals and treats. Stay tuned for next week’s menu plan for even more culinary delights!

September 6, 2024 September 6, 2024
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