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MindBody Wellness Toolbox > Blog > Nutrition and Diet > Menu Plan 478 | Diethood Weekly
Nutrition and Diet

Menu Plan 478 | Diethood Weekly

By September 14, 2024
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Delicious Weekly Menu Plan Ideas to Simplify Your Life

Are you tired of the same old meals and looking to spice up your weekly menu plan? Look no further! In this article, we have curated a delightful collection of dinner, side dish, and dessert recipes to help you plan out your meals for the week. Let’s make meal planning fun and exciting!

How We Plan Our Week and Menu

Here’s a glimpse into how we organize our week:

  • Mondays: Soup and salad night
  • Tuesdays: Mexican cuisine extravaganza
  • Wednesdays: A taste of Italy
  • Thursdays: Sandwiches, burgers, and wraps galore
  • Fridays: Take a break from cooking and enjoy a night out
  • Saturdays: Exotic food from around the world
  • Sundays: Traditional family dinner with meat and potatoes

And to sweeten the deal, we always include a couple of delectable dessert or drink options for you to enjoy anytime during the week.

Be sure to check back every Friday for a new weekly menu plan full of exciting recipes to try!

Customize Your Meal Plans

If you love our meal plans but want to make some changes, Relish+ allows you to customize the plans, get a shopping list, and even order groceries. Learn more about how you can get organized with Diethood Meal Plans and Relish+ here!

Highlighted Recipes of the Week

Weekly Menu Plan 478 six image collage Pinterest image

Monday Menu Plan

Tom Yum Noodle Soup

Try this flavor-packed, Thai-inspired Tom Yum Noodle Soup made with shrimp, mushrooms, and rice noodles in a sour, slightly spicy coconut broth.

Broccoli Cauliflower Salad

Quick, easy, and loaded with flavors and textures, broccoli cauliflower salad is the perfect BBQ side dish.

Tuesday Menu Plan

Tex Mex Chicken Salad

Tex Mex chicken salad is a healthy meal bursting with fresh flavors and ingredients, topped with juicy margarita grilled chicken.

Spinach Quiche

This Spinach Quiche recipe combines your favorite homemade pie crust, eggs, and fresh spinach for a healthy, protein-packed breakfast or brunch!

Wednesday Menu Plan

Lobster Ravioli

Homemade Lobster Ravioli with Cream Sauce is a simple, gourmet dish that anyone can make!

Sesame Beef and Broccoli

Sesame Beef and Broccoli is the busy cook’s secret weapon! An ultra-quick sheet pan meal with steak, broccoli, and easy sesame soy sauce.

Thursday Menu Plan

Lasagna

Everyone loves a classic lasagna! This Italian favorite is perfect for a cozy Thursday night dinner.

Molten Lava Cakes

Indulge in the ooey-gooey goodness of warm molten lava cakes for a sweet treat after your meal.

Friday Menu Plan

***Date Night***

Antipasto Platter

Opt for a delightful antipasto platter for your date night, perfect for sharing and enjoying together.

Lemon Rosemary Chicken

Whip up some mouthwatering Lemon Rosemary Chicken for a special dinner with your loved one.

Saturday Menu Plan

Mojitos

Sip on some refreshing Mojitos for a relaxing Saturday evening at home – a perfect way to unwind after a long week.

Chocolate Strawberry Cake

Indulge in a decadent Chocolate Strawberry Cake for a delightful dessert that will satisfy your sweet tooth.

Sunday Menu Plan

Balsamic Herb Roasted Potatoes

End your week with a hearty meal of Balsamic Herb Roasted Potatoes, a delicious side dish that pairs perfectly with any main course.

Pumpkin Cake

Savor a slice of Pumpkin Cake with cream cheese frosting for a delightful end to your Sunday family dinner.

Dessert and Drink Options


Orange Cookies

If you like butter cookies, you’ll love these sweet, buttery Orange Cookies with homemade icing.


Pumpkin Cream Cold Brew

Dark, smooth iced coffee with a sweet vanilla kick is topped with foamed pumpkin-spice cream for a delicious Pumpkin Cream Cold Brew.

Get ready to embark on a culinary adventure with our weekly menu plan ideas. From savory meals to sweet treats, we have you covered for a week full of delightful dining experiences. Stay tuned for our next weekly menu plan to discover even more mouthwatering recipes!

September 14, 2024 September 14, 2024
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