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Reading: Olivier Salad Recipe: Russian Classic
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MindBody Wellness Toolbox > Blog > Nutrition and Diet > Olivier Salad Recipe: Russian Classic
Nutrition and Diet

Olivier Salad Recipe: Russian Classic

Cjaywellness By Cjaywellness July 2, 2024
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Russian Salad (Olivier Salad) – A Delicious and Easy Ham Salad Recipe!

Looking for a tasty and colorful salad recipe to impress your guests at the next potluck or barbecue? Look no further than this Russian salad, also known as Olivier salad. This dish is a classic favorite with its layers of peas, carrots, eggs, ham, cheese, and pickles all tossed in creamy mayonnaise. Whether you’re a fan of all-in-one salads like Cobb or Chef salad, or just looking for a unique and satisfying dish, this Russian salad is sure to please.

Why You’ll Love This Russian Salad Recipe

Colorful layers: The rainbow of colors in this salad makes for a stunning presentation at any gathering.
Rich and creamy: The creamy mayonnaise dressing allows the flavors of the ingredients to shine.
Easy to make: With simple ingredients and minimal prep time, this salad comes together in under 30 minutes.
Make-ahead: Prepare this salad a day before your event and add the dressing just before serving. Perfect for meal prep or advance preparation.

Why Is It Called Russian Salad?

The origins of the Russian salad, also known as Olivier salad, can be traced back to a Moscow-based chef named Olivier who invented the dish. Over time, the salad spread across Europe and took on various names and versions. While the traditional recipe includes vegetables, cured meat, eggs, and mayonnaise, different regions have added their own twists such as potatoes, chicken, or even cow’s tongue.

Ingredients You’ll Need

Sweet peas: Fresh, frozen, or canned peas work well in this salad.
Eggs: Hard-boiled and diced for added protein.
Carrots: Cooked and diced for a crunchy texture.
Ham: Use leftover ham or deli ham for a savory flavor.
Pickles: Dill pickles or other pickled vegetables add a tangy kick.
Cheese: A mix of feta and Monterey Jack cheese bring richness to the salad.
Mayonnaise: Use your favorite brand, like Hellmann’s, for the creamy dressing.

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How to Make Russian Salad (Olivier Salad)

Assemble the salad: Layer all the ingredients except for the mayonnaise in a tall salad bowl.
Dress the salad: Just before serving, add mayonnaise and mix well. Adjust the amount of mayo to your preference.
Meal Prep This Salad

This salad is perfect for meal prep as the ingredients can be assembled ahead without getting soggy. Try layering the salad in a mason jar, topping it with mayo, and sealing it for on-the-go lunches.

Storing Leftovers

Since this salad doesn’t contain leafy greens, it can be stored in the fridge for 4-5 days. The dressing may become watery over time, so simply stir in more mayonnaise before serving.

More Eastern European Recipes

If you enjoy this Russian salad recipe, be sure to try other Eastern European dishes like borscht, pierogi, or shakshuka. Add a touch of international flair to your next meal with these delicious recipes.

Russian Salad (Olivier Salad) – A Flavorful and Colorful Dish!

Impress your guests with this delightful Russian salad, also known as Olivier salad. With its vibrant layers of veggies, eggs, ham, cheese, and pickles, all dressed in creamy mayonnaise, this dish is sure to be a hit at any gathering. Whether you’re making it for a potluck, barbecue, or meal prep, this salad is easy to prepare and packed with delicious flavors. Give it a try and enjoy a taste of Eastern Europe in your own home!

Cjaywellness July 2, 2024 July 2, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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