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Reading: Physical training benefits advanced breast cancer patients
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MindBody Wellness Toolbox > Blog > Chronic Conditions > Physical training benefits advanced breast cancer patients
Chronic Conditions

Physical training benefits advanced breast cancer patients

Cjaywellness By Cjaywellness July 26, 2024
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Physical training has been shown to have a significant impact on the quality of life of patients with metastatic breast cancer, reducing fatigue and improving overall well-being. A recent international study, involving the German Cancer Research Center (DKFZ) and other prestigious institutions, found that a targeted exercise program led to a marked decrease in disease- and therapy-related symptoms, ultimately enhancing the quality of life for participants.

For cancer patients, maintaining or improving quality of life is a crucial aspect of their care. The physical and emotional toll of the disease and its treatments can be overwhelming, often resulting in debilitating fatigue. Women with advanced cancers like metastatic breast cancer, who undergo long-term therapies, are particularly vulnerable to these challenges. This is where targeted physical training can make a real difference.

According to Karen Steindorf, a research division head at DKFZ and NCT Heidelberg, the results of the PREFERABLE-EFFECT study are promising. The study focused on providing patients with a tailored training program to address their specific needs, with the goal of alleviating symptoms and improving their overall quality of life.

The study included 355 women and 2 men with metastatic breast cancer, who were randomly assigned to either a training group or a control group. Both groups received basic exercise recommendations, but only the training group participated in a structured program led by sports therapy professionals. The program included exercises aimed at improving balance, muscle strength, and endurance, with sessions held twice a week over a nine-month period. An activity tracker was also used to monitor participants’ daily exercise levels.

Throughout the study, participants were assessed for their quality of life, fatigue levels, and physical fitness at regular intervals. The results were clear: those in the training group experienced significant improvements in all areas compared to the control group. Fatigue levels decreased, pain and shortness of breath were reduced, and overall physical fitness improved.

Dr. Joachim Wiskemann from Heidelberg University Hospital, who oversaw the sports therapy aspect of the study, highlighted the positive impact of the training program on the participants’ everyday lives. Not only did their quality of life improve, but they also reported greater engagement in social activities and a more active lifestyle.

These findings have important implications for the treatment and care of patients with advanced breast cancer. Implementing targeted physical training programs can not only reduce symptoms and improve well-being but also empower patients to lead fuller, more active lives. Based on the success of the PREFERABLE-EFFECT study, it is clear that such programs should be recommended for individuals at all stages of the disease.

Cjaywellness July 26, 2024 July 26, 2024
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By Cjaywellness
🧠 CJay Wellness | RN, PMHNP – Founder of MindBodyWellness Toolbox CJay is a compassionate healthcare professional and the voice behind MindBodyWellness Toolbox. As a Registered Nurse (RN) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience, CJay is on a mission to bridge the gap between mental health, physical wellness, and holistic self-care. Through insightful, evidence-based blog posts, CJay shares practical tools and supportive guidance to help readers manage stress, improve sleep, boost mood, and feel more balanced—both mentally and physically. Each post is infused with clinical knowledge and real-world compassion for those navigating life’s challenges. Whether you're exploring wellness for the first time or looking to deepen your journey, CJay Wellness is here to provide resources that empower you from the inside out.
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