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MindBody Wellness Toolbox > Blog > Nutrition and Diet > Rich Red Potato Salad | Diethood
Nutrition and Diet

Rich Red Potato Salad | Diethood

By September 1, 2024
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**Light and Creamy Red Potato Salad: A Summery Delight**

Potato salad is a classic summer dish that never fails to impress at barbecues, picnics, or any outdoor gathering. But if you’re looking for a lighter, fresher alternative to the typical mayo-laden version, then this easy red potato salad recipe is perfect for you. Packed with avocado, eggs, and crispy turkey bacon in a creamy dressing made from nonfat plain yogurt and Hellmann’s sandwich spread, this salad is simple, summery, and oh-so-zesty.

**Why I Love This Red Potato Salad Recipe**

– **Potato Salad Made Lighter:** Say goodbye to heavy, mayo-drenched potato salad and hello to a lighter version with a creamy dressing that won’t weigh you down.
– **Quick and Easy:** Ready in just 30 minutes from start to finish, including boiling the potatoes, this recipe is a breeze to whip up.
– **Make-Ahead:** Prepare this salad in advance and let it chill in the fridge for the flavors to meld together beautifully.

**Potato Salad Ingredients**

– **Red Potatoes:** Use thin-skinned, waxy potatoes like red, new, or fingerling for the best results.
– **Bacon:** Opt for cooked crumbled turkey bacon for a lighter twist.
– **Eggs, Avocado, and Green Onions:** These ingredients add extra flavor and texture to the salad.

**Creamy Dressing**

– **Hellmann’s Sandwich Spread:** Creamy and rich, this dressing adds a delicious flavor to the salad.
– **Plain Yogurt:** Provides a light and creamy base for the dressing.
– **Lemon Juice and Fresh Herbs:** Add freshness and zing to the dressing.

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**How to Make a Red Potato Salad**

– **Prep the Potatoes:** Boil, drain, and quarter the potatoes before adding them to a salad bowl.
– **Assemble:** Add bacon, eggs, avocado, and green onions to the bowl.
– **Make the Dressing:** Whisk together the dressing ingredients and pour over the salad.
– **Chill and Serve:** Let the salad marinate in the fridge for at least 2 hours before garnishing and serving.

**Tips and Variations**

– **Potato Choice Matters:** Use waxy potatoes for the best texture.
– **Start Cooking Potatoes in Cold Water:** To ensure even cooking.
– **Salt the Water:** Add salt to the boiling water for flavorful potatoes.
– **Rinse the Potatoes:** Stop the cooking process by rinsing the potatoes under cold water.
– **Don’t Overcook the Potatoes:** Aim for fork-tender potatoes, not mushy ones.
– **Add More Veggies:** Customize the salad by adding celery, peas, corn, or spinach.
– **Make It Vegetarian:** Skip the bacon and use crispy chickpeas instead.

**Serving Suggestions**

– Pair this red potato salad with BBQ ribs, turkey burgers, or pinwheel sandwiches.
– Perfect for family picnics, potlucks, or any summer gathering.

**How to Store**

– This salad can be stored in the fridge for up to 3 days. Stir before serving leftovers.

**Can You Freeze Potato Salad?**

– Freezing potato salad is not recommended as the texture may change.

**More Summer Side Dishes**

– If you’re looking for more summer side dishes, check out this [recipe for a Red Potato Salad with Hellmann’s Dressing & Sandwich Spread](#).

**Conclusion**

This light and creamy red potato salad recipe is a must-have for your summer parties and gatherings. With its flavorful and refreshing twist on the classic potato salad, it’s sure to be a hit with everyone. So, grab your ingredients, whip up this delicious salad, and enjoy the taste of summer in every bite.

September 1, 2024 September 1, 2024
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