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MindBody Wellness Toolbox > Blog > Weight Management > Vegan Halloween Recipes for a Healthy Halloween
Weight Management

Vegan Halloween Recipes for a Healthy Halloween

By October 4, 2024
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Looking for some spooktacular vegan Halloween recipes? Look no further! Get ready to impress your friends and family with these delicious and festive treats that are completely plant-based.

Hey there! Are you getting into the Halloween spirit yet? I know I am! With the fall season in full swing, I can’t wait to dive into all things Halloween. Do you already have your costume picked out? Let me know in the comments!

Halloween is a time for fun decorations, costumes, and of course, delicious treats. While the traditional sugary snacks may dominate the holiday, I like to include some vegan options for my dairy-free and plant-based friends. As someone who isn’t strictly vegan but loves trying new foods, I’m excited to share these 10 amazing vegan Halloween recipes with you today!

Let’s dive into these festive and tasty creations that are perfect for any Halloween gathering!

10 Vegan Halloween Recipes

1. Jack-O-Lantern Stuffed Peppers

Carved bell peppers filled with quinoa and veggies make for a colorful and nutritious Halloween dish.

Ingredients:

Orange bell peppers

Quinoa

Mixed vegetables (carrots, onions, zucchini)

Vegetable broth

Spices (cumin, paprika, garlic powder)

Instructions:

Carve faces into the bell peppers and stuff with quinoa and sautéed vegetables. Bake until tender.

2. Witch’s Brew Green Smoothie

A spooky green smoothie packed with nutrients to kick off your Halloween morning right!

Ingredients:

Spinach

Banana

Vanilla protein powder

Cinnamon

Peanut butter

Almond milk

Chia seeds

Instructions:

Blend all ingredients until smooth and pour into a cauldron-shaped glass.

3. Mini Vegan Halloween Pizzas

These mini pizzas are perfect for a Halloween party and are super easy to make in under 30 minutes.

4. Graveyard Guacamole Dip

Your traditional guacamole gets a spooky twist with tombstone-shaped tortilla chips.

5. Peanut Butter Banana Ghosts

Adorable banana ghosts dipped in peanut butter and coconut, a healthy and ghostly treat!

Ingredients:

Bananas

Peanut butter

Shredded coconut

Dark chocolate chips

Instructions:

Cut bananas in half, coat in peanut butter and coconut, and add chocolate chip eyes.

6. Spooky Spiderweb Vegan Chocolate Cake

A decadent vegan chocolate cake with a spooky spiderweb design, perfect for any Halloween party.

Ingredients:

Vegan chocolate cake mix

Vegan chocolate frosting

Vegan white chocolate chips

Instructions:

Bake the cake, frost, and use melted white chocolate for the spiderweb design.

7. Candy Corn Fruit Parfait

A healthy and colorful parfait featuring pineapple, mandarin oranges, and coconut cream.

Ingredients:

Pineapple chunks

Mandarin orange segments

Coconut cream

Instructions:

Layer fruits and coconut cream in a glass for a candy corn effect.

8. Pumpkin Spice Energy Bites

These no-bake energy bites infused with pumpkin spice are the perfect snack for your Halloween festivities.

Ingredients:

Rolled oats

Pumpkin puree

Almond butter

Maple syrup

Pumpkin spice

Instructions:

Check out the full recipe for these energy bites!

9. Pumpkin Pie Smoothie Bowl

A festive and delicious smoothie bowl with all the flavors of pumpkin pie.

10. Vegan Mummy Cookies

These cute and festive mummy cookies are perfect for Halloween and are sure to be a hit with everyone!

Which of these recipes are you excited to try? Let me know in the comments below and have a spooktacular Halloween!

xo

Gina

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