By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
MindBody Wellness Toolbox
  • 🔥 Trending:
  • Fitness and Exercise
  • Chronic Conditions
  • Nutrition and Diet
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store
Reading: Zucchini Burgers- a Tasty Late Summer Delight
MindBody Wellness ToolboxMindBody Wellness Toolbox
0
Font ResizerAa
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store
Search
  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store

Must Read

🧬 How Your DNA Affects Aging — And 3 Powerful Tools to Support It

Small Chocolate Chip Cookies | Diethood

Leverage Your Zodiac for Intuitive Connections

Pro ice hockey: Mental health & burnout linked to increased concussions

Experts Advise Against DIY Pore Strips: Safer Alternatives

Follow US
  • Contact Us
  • Blog Index
  • Complaint
  • Advertise
Copyright © 2024 MindBody Wellness Toolbox. All Rights Reserved.
MindBody Wellness Toolbox > Blog > Weight Management > Zucchini Burgers- a Tasty Late Summer Delight
Weight Management

Zucchini Burgers- a Tasty Late Summer Delight

By August 18, 2024
Share
3 Min Read
SHARE
flipboard
Flipboard
Google News

August 17, 2024  
12 Comments

Are you looking for a delicious late summer treat that will please the whole family? Look no further than these mouthwatering zucchini burgers! Freshly made and devoured by hungry teenagers, these burgers are sure to become a favorite in your household.

Zucchini Burgers: A Late Summer Treat

My family couldn’t resist these zucchini burgers, and I’m sure yours won’t be able to either. As a food blogger, I love creating new recipes and capturing the perfect shot before they disappear. The addition of feta cheese adds a delightful savory note to the sweet carrot and zucchini blend.

If you want your kids to eat their veggies without complaints, just call it a “burger”. These zucchini patties are a tasty alternative that the whole family will enjoy. With simple ingredients and easy steps, you can whip up a batch of these burgers in no time.


Ready to try making these zucchini burgers yourself? Check out the simple recipe below and get cooking!


Zucchini Burgers: A Late Summer Treat

Zucchini Burgers Recipe









2.4 from
34 reviews


Makes 8 burgers
Prep time: 10 min
Cook time: 8-10 minutes

Print 
Pin

Ingredients

1 large zucchini
1/2 teaspoon salt
1 large carrot
1/2 yellow onion
1 large egg
1/4 cup whole wheat flour
1/4 cup crumbled feta

Instructions

Using a box grater or food processor grating attachment, grate the zucchini. Put it in a small bowl with 1/2 teaspoon of salt and leave for five minutes. After the time has ended, squeeze out the excess water using a cloth or paper towel and place zucchini in a large bowl. Grate the carrot and the onion in the food processor and add it to the bowl with the egg, flour, and feta. Mix until combined. Fill your palm with the mixture and create a patty. You should be able to create about 8 patties.

Heat a non-stick pan to medium heat and add non-stick spray. Cook on each side for four minutes and serve immediately.

Nutrition Facts

One burger = 48 calories, 1.7 g fat, 0.9 g saturated fat, 6.1 g carbohydrates, 1.7 g sugar, 2.5 g protein, 1.7 g fiber, 219 mg sodium, 1 Green, 1 Blue, 1 Purple WW SmartPts

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Other posts you might like:


Mushroom Lentil Burgers

Mushroom lentil burgers are a very healthy replacement for 8 ounce beef burgers….


Try A New Burger This Summer

I know what you are thinking – “Hello, lovely…..nom nom nom” Yes, that is a portobello mushroom burger that you will be making this summer….


August 18, 2024 August 18, 2024
Share This Article
Facebook Twitter Print
Previous Article Vitamin D Deficiency Increases Autoimmune Risk
Next Article 6 Methods to Reduce Risk of Colon Cancer
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Must Read

🧬 How Your DNA Affects Aging — And 3 Powerful Tools to Support It

Spice up Taco Tuesday with Roasted Veggie Tacos

Free printable running log & tracker for 2024 miles

Nutritious Peanut Butter Snacks – The Fitnessista

Quest Chocolate Peanut Butter Rice Cakes

The Impact of Genes on Obesity Trends

- Advertisement -
Ad image

You Might also Like

10.25 Weekend Wellness – Embrace Your Inner Fitnessista

Welcome to the Friday Faves party, friends! Are you ready for a weekend filled with…

By 2 Min Read

Roasted Pumpkin Seeds: Retain the Goodness

October 24, 2024 7 Comments Fall is here, and with it comes the joy of…

By 4 Min Read

Pumpkin Chocolate Chip Bars – No Flour

Ready for some fall baking inspiration? Look no further than these delicious Flourless Pumpkin Chocolate…

By 3 Min Read

Reasons for using wired headphones

Welcome to the world of wired headphones! In today’s post, we’re going to delve into…

By 4 Min Read

Unlock Your Inner Fitnessista: Tips for Reading More

Are you looking to read more but finding it hard to carve out time in…

By 5 Min Read

Create a Fall Favorite

October 20, 2024 11 Comments As the autumn leaves crunch beneath your feet and the…

By 4 Min Read
MindBody Wellness Toolbox

At MindBodyWellnessToolbox.com, we provide reliable health and wellness information, practical tips, and product reviews to help you achieve a balanced and healthy lifestyle.

Quicklinks

  • Home
  • Nutrition and Diet
  • Fitness and Exercise
  • Mental Health
  • Weight Management
  • Chronic Conditions
  • Store

About US

  • Contact
  • About Us
  • Privacy Policy
  • Terms & Conditions
Copyright © 2024 MindBody Wellness Toolbox. All Rights Reserved.
Get Insider Tips

Gaining a competitive edge through the latest trends, innovative strategies, and insider information!

Zero spam, Unsubscribe at any time.